Cacao椰子过夜燕麦

I was introduced to cacao tea several years back at the World Tea Expo, an annual trade show where tea companies unveil their latest offerings and tea geeks like me get drunk on tea.

可可茶由Cacao Hatks制成

当时,巧克力公司首次亮相茶叶解释说,南美南亚岛农场的当地人将清洁巧克力制造过程中的可可壳(可可豆的外壳),并在热水中浸泡它们进行激励茶叶饮料。

啜饮石蜡茶(真的,因为它含有没有实际的茶叶)就像喝巧克力苦味般的精华,没有巧克力棒或热可可饮料中的奶油和糖。

可可茶公司可可茶

在我邮箱中尚未出现的最美味的可可茶时,快进了几年。是什么让我从茶中引起茶可可茶叶公司is how fresh, clean, pure, and chocolaty it is compared to others. Some cacao teas I’ve tried have the underlying essence of chocolate, but often behind a dusty, dull flavor that’s entirely too earthy for my taste…like eating the husk of something you just picked off the jungle floor.

为什么这个食谱与茶有效:可可茶叶公司’s fresh flavor is perfect for steeping in your favorite milky beverage and using as a base to infuse bittersweet chocolaty flavor into easy overnight oats. I love coconut and chocolate, so coconut milk is my beverage of choice, with added coconut flakes for texture. It’s equally delicious if you use almond milk and slivered almonds for a slightly different flavor profile.

Cacao椰子过夜燕麦

除了独特的味道外,您还造成了全面的健康益处可可茶into your overnight oats. According to Cacao Tea Co., cacao contains a greater concentration of flavonoids (what keeps our cardiovascular system healthy, among other things) than even tea or wine. Cacao husks are caffeine free but contain a naturally occurring stimulant called theobromine, which releases a more gentle stimulating effect than caffeine over a longer period of time.

可可浸泡过夜燕麦

虽然现代的茶叶茶可能看起来像茶中的下一个“新事物”,但它实际上已经存在了几千年。根据可可茶公司的说法,古代玛雅人和阿兹特克斯均已知饮用可可茶,甚至用它作为150多种医疗条件的治疗。作为数十年前的“最近”,美国第一夫人玛莎华盛顿首选啜饮着由披肩制成的茶。

用可可茶过夜燕麦

While I do like sipping modern-day cacao tea, I like cooking with it even more. For another cacao-infused recipe, check out my覆盆子 - 可卡少冷冻酸奶。对于更多的茶叶注入的早餐思想,试试我的柴五香小径混合格兰诺拉麦片,Chai Latte Oatmeal Mix, orJava Tea Baked Oatmeal

愉快的烹饪和啜饮!

P.S.谢谢可可茶叶公司向我发送一个可美味的可可茶的样本,在我的茶叶菜厨房玩耍。乐动体育官方2.0即可茶叶公司不仅可以从最优质的可可果外喝茶,它们也作为社会企业运作,捐赠了15%的利润,以帮助为发展中国家的贫困社区提供健康的膳食。

Cacao椰子过夜燕麦

由Suzanne Klein,Tea乐动体育官方2.0 Foodie

Makes 2 servings

Ingredients

1(13.5盎司)可以椰奶(或1/2杯杏仁牛奶)

2 tablespoons loose leaf可可茶(I used tea from Cacao Tea Co.)

2汤匙枫糖浆(或蜂蜜)

2/3 cup regular rolled oats (or hot cereal mix likeTrader Joe的Multigrain热谷物混合用黑麦,燕麦,大麦和小麦)

2 tablespoons chia seeds

2汤匙椰子片(或杏仁)

2汤匙干樱桃(或干蔓越莓或葡萄干)

准备

注意:在您计划吃过夜燕麦之前,肯定和准备这一天晚上。

1. In a small saucepan, stir loose leaf cacao tea into coconut milk. Bring to a boil, stirring occasionally. As soon as the mixture boils, remove from heat, cover, and steep for 10 to 15 minutes. Use a fine mesh sieve to strain tea into a glass measuring cup. Stir in maple syrup. Discard cacao tea husks.

2.折叠剩余的成分在一个小搅拌碗中。加入酿造的可可牛奶茶并搅拌直至一切涂层。将混合物分成两个小型服务碗,用塑料包装盖,冷藏过夜。

3.第二天早上发冷,撒上椰子薄片,干樱桃和/或剃须巧克力。如果混合物太厚,因为你喜欢的喜欢(如果使用非常丰富的全脂椰奶)在搅拌下薄而可能更薄的选择。

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